Kale Juice Recipe with Spinach, Apple & Cucumber
Ready to try a greener glass? Kale and spinach bring the deep green flavor, while apple and cucumber keep it fresh and easy to drink. Lemon and ginger finish it with enough brightness to keep things lively.
5 Minutes
20 fl. oz. 4 servings
Crisp, Green & Zesty
Nutrition Per Serving
Nutrient Highlight :
Lutein + Zeaxanthin · 1,324 mcg
Two plant nutrients naturally found in your eyes.
Estimated nutrition based on USDA FoodData Central. Actual values may vary. Information is provided for reference only.
Ingredients
- 4 kale leaves
- 2 handfuls spinach
- 4 celery stalks
- 2 cucumbers
- 2 green apples
- 2 lemons
- 1-inch ginger
Directions
Wash all the produce thoroughly.
Peel the lemons and remove the apple seeds.
Cut everything into pieces that fit comfortably in the hopper.
Load the leafy greens first, followed by the cucumber, apple, and lemon, then finish with the celery and ginger.
Juice everything, give it a quick stir, and pour into four servings.
Try It Your Way
- More Herbal → Add a small handful of parsley
Start with the leafy greens at the bottom, add the juicier cucumber, apple, and lemon on top, then finish with the firmer celery and ginger to help keep everything moving smoothly.
A flexible cutting board makes it easier to move chopped produce straight into the hopper.
